Lead in Protein Powders: What You Need to Know
A wake-up call from Consumer Reports: many protein powders contain alarmingly high lead. Here is how to protect yourself and what we do differently.
A wake-up call from Consumer Reports: many protein powders contain alarmingly high lead. Here is how to protect yourself and what we do differently.
Tired of jittery lattes? Our Sleepy Chai is the fall drink you didn’t know you needed. Relaxing, adaptogenic, and caffeine-free.
In Texas, fall gardening really begins in September. Here’s how to clear summer crops, reset your soil, and time your fall plantings.
Melatonin helps you fall asleep—but magnesium glycinate may support deeper rest, stress relief, and recovery. Learn why it could be the smarter nightly choice.
Groundbreaking research shows psilocybin may slow brain aging and boost healing. Learn the science and how legal mushrooms like Lion’s Mane compare.
Introducing our first MycoHaus blend: a soothing mushroom and chai herbal blend with Reishi, Turkey Tail, and calming botanicals to support rest and immune health.
New to growing mushrooms? Learn the top 6 mistakes beginners make with mushroom grow bags—and how to avoid them for a better harvest.
Creatine isn’t just for bodybuilders. This guide explores why more women are adding it to their wellness routines—from postpartum to perimenopause.